CREATING MORE HAPPY:
a workshop for uncovering your birthright of deep joy, and creative force in this life!
w/ Nicki Teufel
SATURDAY, SEPT 8th 1:00pm-3:30pm
(by Sept 1st $30)
Welcome to Fall in Ann Arbor, sweet friends!
Let us make the most of our own individual potential, and create MORE HAPPY in our hearts, minds, and lives!
Please join me for an uplifting and empowering workshop that is designed to reveal more of your own goodness to yourself and others! The work you do will also allow you to see more clearly, the goodness that already lies within your life and relationships AND how to increase that even more!
We will cover:
- Helpful Resources
- Common Pitfalls into Negativity
- The Power of Thought
- Skillful Emotional Experiencing
- Gateways to Manifesting Potential
- Manifestation Tools
- Daily Practices for Happiness
- Methods to Re-pattern and Heal
- Relationships (all forms)
- Our Work in the World vs Work
- The Mystical Aspects of Your Being
- Mindful Intention Setting
We will be doing a little bit of small group work, some individual reflection, writing, meditation, and even a little yoga! Tea is provided, but feel free to bring a snack! Please bring a notebook and dress comfortably (in layers). You will leave with handouts outlining our curriculum, as well as a clear, yet flexible, action plan for your Creation of More Happy!!
This workshop will set you up for an amazing Fall, and even more powerful new year that's to come!
Please email Nicki with any Qs! Nicki@BlueMoonWild.com
Space is limited, so be sure to register ahead.
About NICKI TEUFEL: Her teaching philosophy is rooted in a deep belief that students are powerful beyond their imaginations and that yoga can help them step into that power more fully! She uses the a wide offering of yoga practices in most of her classes, including meditation, mantra/chanting, pranayama (breath-work), and blends of several different expressions of asana (poses). Nicki has been certified with Yoga Alliance since May 2010. She earned her E-RYT in 2014 and has offered more than 5,000 hrs of yoga teaching, including five yoga teacher training programs. Anusara Yoga and Sianna Sherman are two of her biggest influences as well as Ayurveda and her mentor teacher, Natalie Piet. More recently, as of September 2015, Nicki's greatest teacher entered her life...her first child. Mama life is wild and beautiful, and a path Nicki has come to know as the highest yoga she has ever practiced.
- Arm Balancing: Strength and Softness
- Hip-opening, Pranayama, & Meditation
- Hand-stand for ALL: Foundational Handstand support for the fearful, and technique refinements for the fearless!
- Back-bending: The secret shifts to help open your heart with freedom
Let us know what you would like to see offered through workshops..... email Hello@BlueMoonWild.com
***Want to partner with us to offer a workshop? Email Nicki@BlueMoonWild.com****